Feelin Fine Friday
I feel so much better today! Must have been all your well wishes!! My body really fought this cold and didn’t let it come out full force thankfully! I even got to stay in bed a little later since the daughters were off from school. Then, I got up and rolling. I had a great strength training session. Today was back and biceps; I worked them pretty hard – my arms were shaking after I was done! I do miss the cardio with this new routine I’m trying. I’m looking forward to 5K Saturday tomorrow! Who knew???!!
Breakfast was a wonderful combo of Ezekiel english muffin (plain ones) topped with PB2 and Smucker’s Sugar Free Grape Jam. I have to say that the Ezekiel Cinnamon Raisin are much better than the plain which is a bit on the bland side. Both are such hearty muffins and really stay with you; the husband is HOOKED on the Cinnamon Raisin ones! I also had a hard boiled egg white cuz it looked good! A good looking 3 POINT breakfast…
Lunch was a turkey BLT on an Arnold Sandwich Thin. So tasty! Center cut bacon is a bargain; 2 slices are 1 POINT (check the brand – some are more) and add so much flavor. I had a serving of Creamy Ranch Soy Crisps and 1 c. cantaloupe for a delicious 6 POINT lunch…
And I just needed a teensy bit of sweet, so I grabbed 2 Chocolate Macaroons for 1 POINT…
- 4 medium zucchini
- 2 egg whites
- 1/2 c. seasoned Italian breadcrumbs
- 4 light string cheese sticks
- 1 tbsp. grated parmesan cheese
- Cut zucchini in half, leaving stems on. Hollow out the centers with a pairing knife and spoon.
- Season zucchini with salt and pepper.
- Dip each zucchini shell into beaten egg, then into breadcrumbs.
- Cut each cheese stick in half and place one half in each zucchini shell. Sprinkle top with breadcrumbs.
- Spray a baking rack with cooking spray and place over a baking sheet. Place zucchini on baking rack and sprinkle with parmesan cheese.
- Bake in 400 degree oven for 15 -20 min. or until browned and cheese is melted.
- Makes 4 servings – 3 POINTS per serving (2 halves). Serve with marinara sauce for additional POINTS.
Before going in the oven…
