Blog Business
Happy Friday, everyone! Well, I’m gonna get right to it. First, I have some blog business to get to. The winner of the Dogtoys Giveaway is Julie from The Tale of a Southern Belle! Thanks so much to all of you for entering. This was a fun giveaway to be able to highlight getting healthy with our dogs! Dogtoys.com has thousands of cool items, so be sure to check them out for your pet needs!
Next up is this award…
I was given this award from Kelly, The Incredible Shrinking Family and MoraPiggy. Thank you guys so much! I think you are also SUPER! I would like to extend this to Rebecca at Fat Fitness Food, Kari at Taking Back Control and Kathi at Ever Winding Road. I would love to name a thousand more! You are all so wonderful and I enjoy reading all the blogs!
Okay, on to the food…
The sun was shining this morning and I could not wait to get out and RUN! I am still amazed that I say that! I popped in my tunes and went for a nice 35 minute run around my hilly neighborhood. I felt great but, I still get the hip issue when I’m done. I’m gonna work on the stretching exercises that Rebecca and Manderz recommended. When I came in, I decided to try a variation of my bulgur cereal. This time I made Banana Apricot Bulgur Cereal. This one was so good! This mix was…
- 1 c. water
- 3 tbsp. bulgur
- 1 tbsp. oat bran
- 1/2 ripe banana, diced
- 2 dried apricots, diced
- 1/8 tsp. salt
- 1/8 tsp. ground ginger
- 1/4 tsp. vanilla extract (optional)
- 1 packet Splenda (optional)
I loved this; it was filling and sweet! A hearty 3 POINT breakfast…
After breakfast, I rushed off to help out at Gram’s apartment. Still lots of unpacking and arranging going on. She’s almost set up, though. My parents had to run to the hardware store for a few more things and they stopped to pick up lunch, too. Mom made me a nice salad from the supermarket salad bar. She made sure to include all my favorites: baby spinach, carrots, mushrooms, broccoli, cucumbers,hard boiled egg, tomatoes, a sprinkling of chicken and edamame! She got a side of lowfat Sundried Tomato dressing, too. A filling lunch; I estimated at 4 POINTS…
I also snacked on some of Gram’s Triscuits for another 2 POINTS. Sorry no pic!
Yummy 2 POINTS…
The husband and daughters were doing pizza for dinner, so I decided to go with a relaxed “burgers and fries” dinner. I made oven baked sweet potato fries and discovered something to help crisp them – after you cut the sweet potato into fries, soak them in water for about an hour, then dry and bake. They come out more crispy that way. Along with the fries, I had a Chickpea Spinach Almond Burger on and Arnold Sandwich Thin with sliced cucumbers, red onion and a tsp. nonfat sour cream. I threw in some leftover veggies, too but, I have to admit, it was a bit too much. I was pretty full and didn’t finish the veggies. My eyes were bigger than my stomach for this 8 POINT dinner…
Since I was so full, I didn’t want to force myself to eat some dessert “just because” I’m used to eating it. So, no dessert for me. Hmmm…. do you think my Vitatops are getting lonely in the freezer?? I’ve dissed them 2 nights in a row!
Questions? Email me! aloserforlife@gmail.com
