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	<title>Comments on: No More Wishing</title>
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	<link>http://www.loserforlife.com/2009/12/no-more-wishing/</link>
	<description>A Blog Devoted to Maintaining a Healthy Lifestyle</description>
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		<title>By: I Am Fat &#8212; Loser For Life</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-737</link>
		<dc:creator>I Am Fat &#8212; Loser For Life</dc:creator>
		<pubDate>Tue, 12 Jan 2010 12:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-737</guid>
		<description>[...] exercising, I’m goal-setting, goal checking, practicing and studying.&#160; And snacking.&#160; I’m just NOT GETTING IT!&#160; [...]</description>
		<content:encoded><![CDATA[<p>[...] exercising, I’m goal-setting, goal checking, practicing and studying.&#160; And snacking.&#160; I’m just NOT GETTING IT!&#160; [...]</p>
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	<item>
		<title>By: Goal Check! &#8212; Loser For Life</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-685</link>
		<dc:creator>Goal Check! &#8212; Loser For Life</dc:creator>
		<pubDate>Fri, 08 Jan 2010 20:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-685</guid>
		<description>[...] the goals I set for this year.&#160; I keep reminding myself that this will be the year that I stop wishing and start doing!&#160; Let’s keep our momentum [...]</description>
		<content:encoded><![CDATA[<p>[...] the goals I set for this year.&#160; I keep reminding myself that this will be the year that I stop wishing and start doing!&#160; Let’s keep our momentum [...]</p>
]]></content:encoded>
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		<title>By: Michelle@Eatingjourney</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-568</link>
		<dc:creator>Michelle@Eatingjourney</dc:creator>
		<pubDate>Fri, 01 Jan 2010 16:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-568</guid>
		<description>like you totally recognising my hunger signals and eating for the right ones.

add fitness to my life.

develop my faith

live in each moment presented to me

stress less</description>
		<content:encoded><![CDATA[<p>like you totally recognising my hunger signals and eating for the right ones.</p>
<p>add fitness to my life.</p>
<p>develop my faith</p>
<p>live in each moment presented to me</p>
<p>stress less</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marisa</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-541</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Wed, 30 Dec 2009 19:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-541</guid>
		<description>I agree, Jenn!  I have my &quot;vision board&quot; in the works, too!</description>
		<content:encoded><![CDATA[<p>I agree, Jenn!  I have my &#8220;vision board&#8221; in the works, too!</p>
]]></content:encoded>
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	<item>
		<title>By: Jenn@slim-shoppin</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-540</link>
		<dc:creator>Jenn@slim-shoppin</dc:creator>
		<pubDate>Wed, 30 Dec 2009 18:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-540</guid>
		<description>I was just thinking of doing the same thing this year, but what I am going to do, is make a poster board and decorate it, and put pictures up and really stay focused on my plan.  

Have you ever read &quot;The Secret&quot; (she was on Oprah a few years ago).  If you imagine it, and think about it, your half way there!  

I think those are great and attainable goals too!</description>
		<content:encoded><![CDATA[<p>I was just thinking of doing the same thing this year, but what I am going to do, is make a poster board and decorate it, and put pictures up and really stay focused on my plan.  </p>
<p>Have you ever read &#8220;The Secret&#8221; (she was on Oprah a few years ago).  If you imagine it, and think about it, your half way there!  </p>
<p>I think those are great and attainable goals too!</p>
]]></content:encoded>
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	<item>
		<title>By: wendy</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-539</link>
		<dc:creator>wendy</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-539</guid>
		<description>those sound like great goals!  I cant wait to join you and get back on the weight loss wagon......i just keep gaining and gaining!  will get back on track when this baby is born in late may!  July will be my starting month!!!</description>
		<content:encoded><![CDATA[<p>those sound like great goals!  I cant wait to join you and get back on the weight loss wagon&#8230;&#8230;i just keep gaining and gaining!  will get back on track when this baby is born in late may!  July will be my starting month!!!</p>
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	<item>
		<title>By: Joanna Sutter</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-537</link>
		<dc:creator>Joanna Sutter</dc:creator>
		<pubDate>Wed, 30 Dec 2009 12:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-537</guid>
		<description>I&#039;m setting smaller goals this year that will eventually lead to achieving my larger goals (well, that&#039;s the theory anyway!)

And, yes...I write them down! In fact, I&#039;m busting out my new fitbook today and am going to do some goal setting, training planning, and nutrition journaling. 

Here&#039;s to a HEALTHY 2010!</description>
		<content:encoded><![CDATA[<p>I&#8217;m setting smaller goals this year that will eventually lead to achieving my larger goals (well, that&#8217;s the theory anyway!)</p>
<p>And, yes&#8230;I write them down! In fact, I&#8217;m busting out my new fitbook today and am going to do some goal setting, training planning, and nutrition journaling. </p>
<p>Here&#8217;s to a HEALTHY 2010!</p>
]]></content:encoded>
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	<item>
		<title>By: Mesohongry</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-536</link>
		<dc:creator>Mesohongry</dc:creator>
		<pubDate>Wed, 30 Dec 2009 05:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-536</guid>
		<description>I feel ya on the pajama lounging. Today I finally put on clothes and lounged in them.  Why did I even bother to get dressed? 

Your goals look manageable. I briefly blogged about your #1 goal the other day. I really need to get a handle on the emotional eating thing too.</description>
		<content:encoded><![CDATA[<p>I feel ya on the pajama lounging. Today I finally put on clothes and lounged in them.  Why did I even bother to get dressed? </p>
<p>Your goals look manageable. I briefly blogged about your #1 goal the other day. I really need to get a handle on the emotional eating thing too.</p>
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	<item>
		<title>By: Carolina Girl</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-535</link>
		<dc:creator>Carolina Girl</dc:creator>
		<pubDate>Wed, 30 Dec 2009 05:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-535</guid>
		<description>These are great goals!! I REALLY need to do more strength training. I have slacked in that department big time. 

PS YES GO SLOGGERS!! WOOT!! haha :)</description>
		<content:encoded><![CDATA[<p>These are great goals!! I REALLY need to do more strength training. I have slacked in that department big time. </p>
<p>PS YES GO SLOGGERS!! WOOT!! haha <img src='http://www.loserforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Marisa</title>
		<link>http://www.loserforlife.com/2009/12/no-more-wishing/comment-page-1/#comment-533</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Wed, 30 Dec 2009 03:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2009/12/no-more-wishing/#comment-533</guid>
		<description>We all have been there, T!  Especially me!  We gotta just dust ourselves off and move on.  No more beating ourselves up!</description>
		<content:encoded><![CDATA[<p>We all have been there, T!  Especially me!  We gotta just dust ourselves off and move on.  No more beating ourselves up!</p>
]]></content:encoded>
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