Comments on: It’s All About The Tools http://www.loserforlife.com/2010/02/its-all-about-the-tools/ A Blog Devoted to Maintaining a Healthy Lifestyle Thu, 09 Feb 2012 19:34:57 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: Marisa http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1746 Marisa Fri, 19 Feb 2010 22:11:24 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1746 AMEN, sister! AMEN, sister!

]]> By: Marisa http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1745 Marisa Fri, 19 Feb 2010 22:11:01 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1745 I remember reading that book (yes...I hate that I read her book!), but I also thought it was an interesting way to look at eating. I remember reading that book (yes…I hate that I read her book!), but I also thought it was an interesting way to look at eating.

]]> By: Marisa http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1744 Marisa Fri, 19 Feb 2010 22:09:40 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1744 Thanks, Amanda! And I know exactly what you mean - my body has been very confused by what I have put in it! LOL! Thanks, Amanda! And I know exactly what you mean – my body has been very confused by what I have put in it! LOL!

]]> By: Marisa http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1743 Marisa Fri, 19 Feb 2010 22:08:16 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1743 So right, Reen. Yeah, the snow...it's never leaving... :( So right, Reen.
Yeah, the snow…it’s never leaving… :(

]]> By: Tamara http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1739 Tamara Fri, 19 Feb 2010 21:28:54 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1739 You absolutely have to have a plan. Or 20 plans as the case may be. I'd be shocked to learn that anyone just one day decided to eat better and exercise more and that simply lead to success. Even if education ourselves is our plan, that is still a plan. The important thing is to recognize that we all got fat for similar reasons. Or we all got fat for different reasons. Bottom line is: we all got fat. And we all realized we needed to do something about it. I'm on about the 10th incarnation of the plan. It's never giving up that matters most. You absolutely have to have a plan. Or 20 plans as the case may be. I’d be shocked to learn that anyone just one day decided to eat better and exercise more and that simply lead to success. Even if education ourselves is our plan, that is still a plan.

The important thing is to recognize that we all got fat for similar reasons. Or we all got fat for different reasons. Bottom line is: we all got fat. And we all realized we needed to do something about it. I’m on about the 10th incarnation of the plan.

It’s never giving up that matters most.

]]> By: Miz http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1721 Miz Fri, 19 Feb 2010 10:50:06 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1721 totally. It took me about...2 years to get tapped into what my "intuitivenessment" :) was for my body. to hear what it really wanted and needed and "ran well on" but it was so worth it. totally. It took me about…2 years to get tapped into what my “intuitivenessment” :) was for my body.
to hear what it really wanted and needed and “ran well on” but it was so worth it.

]]> By: Andrea@CeleryInTheCity http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1720 Andrea@CeleryInTheCity Fri, 19 Feb 2010 01:03:26 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1720 When I really think about it..I think intuitive eating and think of Bethenny's (from the Real Housewives of NYC..yes..I hate that I'm sourcing her!) book 'Naturally Thin'. She gives a lot of tips that most people already know, but talks about them in an entirely different way. She uses the metaphor..a diet as a bank account, splurges and savings. I really like that idea and way of thinking as it's not rigid and lets you use your intuition to make choices. When I really think about it..I think intuitive eating and think of Bethenny’s (from the Real Housewives of NYC..yes..I hate that I’m sourcing her!) book ‘Naturally Thin’. She gives a lot of tips that most people already know, but talks about them in an entirely different way. She uses the metaphor..a diet as a bank account, splurges and savings. I really like that idea and way of thinking as it’s not rigid and lets you use your intuition to make choices.

]]> By: Online Consultation http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1719 Online Consultation Thu, 18 Feb 2010 22:11:20 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1719 Losing is part of life that testing your strength and will power to continue. Having this trial can somewhat make you push harder to your limits. Losing is part of life that testing your strength and will power to continue. Having this trial can somewhat make you push harder to your limits.

]]> By: fittingbackin http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1718 fittingbackin Thu, 18 Feb 2010 21:18:31 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1718 I'm with you - everyone needs to do what's best for them. But, for those figuring it out for the first time, I think this would be a great way to start! I’m with you – everyone needs to do what’s best for them. But, for those figuring it out for the first time, I think this would be a great way to start!

]]> By: Diane Fit to the Finish http://www.loserforlife.com/2010/02/its-all-about-the-tools/comment-page-1/#comment-1717 Diane Fit to the Finish Thu, 18 Feb 2010 20:41:53 +0000 http://www.loserforlife.com/2010/02/its-all-about-the-tools/#comment-1717 I think that every person is different. Intuitive eating is not something that comes naturally to me, even after over 12 years of maintaining my weight loss. I still think about my choices and whether or not I should eat something or not. I think that every person is different. Intuitive eating is not something that comes naturally to me, even after over 12 years of maintaining my weight loss. I still think about my choices and whether or not I should eat something or not.

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