Comments on: Yoga IS For Wussies, Too!

By: Mackattack (Beth)

Mackattack (Beth) — Wed, 10 Feb 2010 03:53:40 +0000

Hey Marissa, I just did the drawing (an hour early) for my $50 safeway gift card giveaway and you won! email me your address and I’ll get it sent to you!

By: Miz

Miz — Tue, 09 Feb 2010 10:48:29 +0000

It truly took me THIRTY YEARS to realize how powerful yoga is.
Until then if it didnt make me sweat like a banshee (this was before bikram was popular in the usa) I scoffed at it
oh
how
wrong
I
was.

By: Julia

Julia — Tue, 09 Feb 2010 03:21:23 +0000

I’ve been doing the wii fit yoga and loving it
Great post.

By: Lara (Thinspired)

Lara (Thinspired) — Tue, 09 Feb 2010 01:49:55 +0000

Perfect timing for me to read this post–I am going to my first yoga class in a while tomorrow morning. I have done DVD’s before but only a few classes, and I really want to explore yoga more to see if it’s for me.

By: Tweets that mention Yoga IS For Wussies, Too! — Loser For Life -- Topsy.com

Tweets that mention Yoga IS For Wussies, Too! — Loser For Life -- Topsy.com — Tue, 09 Feb 2010 01:06:05 +0000

[...] This post was mentioned on Twitter by Loser For Life, Loser For Life. Loser For Life said: Yoga IS For Wussies, Too! http://goo.gl/fb/POYD [...]

By: Brenda

Brenda — Mon, 08 Feb 2010 18:32:25 +0000

What a great post on Yoga! This is something I need to add to my daily routine! I’m all for helping my mind and body relax and get stronger along the way

By: Tami @nutmegnotebook.com

Tami @nutmegnotebook.com — Mon, 08 Feb 2010 17:43:36 +0000

Beautifully written and inspiring. The mind – body connection is something I have been working on. This makes me want to get out my yoga for dummies Dvd and get to work! Progress not perfection is what I keep reminding myself of.

By: Amanda

Amanda — Mon, 08 Feb 2010 17:28:17 +0000

Thanks for the yoga post. I’m one of those people that does hight cardio stuff, running, advanced step aerobics, all the cardio machines. Even though I think that yoga may not be as high intensity of a workout as I’m used to, I also am afraid I’m not flexible enough and can’t hold the positions. I’ve done a few yoga moves but that’s all. I just think it’s I don’t know what videos are good for me and what instructors might be good at the gym. I need to just try it!

By: tj

tj — Mon, 08 Feb 2010 15:52:21 +0000

What I like about yoga is that you can do as much as you CAN do- even if you have physical limitations there is a position that works. You hold it as long OR short as you can! A few years ago when I picked up a DVD my BF chuckled and said, “how hard can that be”- I made him try it with me…lets just say he did not last very long! lol

By: Kathi

Kathi — Mon, 08 Feb 2010 14:08:13 +0000

I especially like the last part of your post, “requires us to relinquish a bit of control and accept being less than perfect. ”
That is where most of it is for me. I do enjoy yoga and need to add it back into my life. Thanks for the great post!