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	<title>Comments on: Swap Out</title>
	<atom:link href="http://www.loserforlife.com/2010/07/swap-out/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.loserforlife.com/2010/07/swap-out/</link>
	<description>A Blog Devoted to Maintaining a Healthy Lifestyle</description>
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		<item>
		<title>By: Graze With Me</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4993</link>
		<dc:creator>Graze With Me</dc:creator>
		<pubDate>Thu, 22 Jul 2010 15:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4993</guid>
		<description>I love oatmeal - although the hot weather has stopped me from craving it for breakfast.  I like sweet oatmeal with banana, flaxseed, chia seeds, cinnamon, and almond butter.  Another good addition is a sliced apple with cinnamon microwaved for a couple minutes in place of the banana.

Savory oatmeal is amazing too.  Many people are grossed out but as long as you do it right (no sweet seasonings) it turns out great.</description>
		<content:encoded><![CDATA[<p>I love oatmeal &#8211; although the hot weather has stopped me from craving it for breakfast.  I like sweet oatmeal with banana, flaxseed, chia seeds, cinnamon, and almond butter.  Another good addition is a sliced apple with cinnamon microwaved for a couple minutes in place of the banana.</p>
<p>Savory oatmeal is amazing too.  Many people are grossed out but as long as you do it right (no sweet seasonings) it turns out great.</p>
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	<item>
		<title>By: Miz</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4964</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Wed, 21 Jul 2010 09:09:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4964</guid>
		<description>I could seriously eat oatmeal every single meal and be happy!
sweet (with fruits galore)
savory (cheese and some veggie sausage)
or DRY!!</description>
		<content:encoded><![CDATA[<p>I could seriously eat oatmeal every single meal and be happy!<br />
sweet (with fruits galore)<br />
savory (cheese and some veggie sausage)<br />
or DRY!!</p>
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	<item>
		<title>By: Tami</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4963</link>
		<dc:creator>Tami</dc:creator>
		<pubDate>Wed, 21 Jul 2010 04:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4963</guid>
		<description>I love the farmer&#039;s markets. The produce lasts so much longer because it is so fresh.

I eat hot oatmeal in the winter months but not in the summer. I will mix uncooked oatmeal with yogurt and fruit in the summer for a nice overnight oats in a bowl for brekkie.</description>
		<content:encoded><![CDATA[<p>I love the farmer&#8217;s markets. The produce lasts so much longer because it is so fresh.</p>
<p>I eat hot oatmeal in the winter months but not in the summer. I will mix uncooked oatmeal with yogurt and fruit in the summer for a nice overnight oats in a bowl for brekkie.</p>
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	<item>
		<title>By: Tweets that mention Swap Out — Loser For Life -- Topsy.com</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4962</link>
		<dc:creator>Tweets that mention Swap Out — Loser For Life -- Topsy.com</dc:creator>
		<pubDate>Wed, 21 Jul 2010 00:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4962</guid>
		<description>[...] This post was mentioned on Twitter by Loser For Life, Loser For Life. Loser For Life said: Swap Out http://goo.gl/fb/ZKjYT [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Loser For Life, Loser For Life. Loser For Life said: Swap Out <a href="http://goo.gl/fb/ZKjYT" rel="nofollow">http://goo.gl/fb/ZKjYT</a> [...]</p>
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	<item>
		<title>By: Marisa</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4961</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4961</guid>
		<description>Haha!  I can relate - I had similar &quot;sit til you eat &quot;stories!</description>
		<content:encoded><![CDATA[<p>Haha!  I can relate &#8211; I had similar &#8220;sit til you eat &#8220;stories!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marisa</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4960</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4960</guid>
		<description>Thanks, Jocelyn!  Welcome to the blog!</description>
		<content:encoded><![CDATA[<p>Thanks, Jocelyn!  Welcome to the blog!</p>
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	</item>
	<item>
		<title>By: Marisa</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4959</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4959</guid>
		<description>LOL!  Pasty steak is BAD!</description>
		<content:encoded><![CDATA[<p>LOL!  Pasty steak is BAD!</p>
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	</item>
	<item>
		<title>By: Marisa</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4958</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:34:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4958</guid>
		<description>I found them in the baking aisle.  Most often used for Royal Icing, but I thought I&#039;d give it a whirl in some oats.  Royal Icing is way better though ;)</description>
		<content:encoded><![CDATA[<p>I found them in the baking aisle.  Most often used for Royal Icing, but I thought I&#8217;d give it a whirl in some oats.  Royal Icing is way better though <img src='http://www.loserforlife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Marisa</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4957</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4957</guid>
		<description>Thanks for sharing that, Sharon!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing that, Sharon!</p>
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	</item>
	<item>
		<title>By: Sherri</title>
		<link>http://www.loserforlife.com/2010/07/swap-out/comment-page-1/#comment-4956</link>
		<dc:creator>Sherri</dc:creator>
		<pubDate>Tue, 20 Jul 2010 22:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.loserforlife.com/2010/07/swap-out/#comment-4956</guid>
		<description>I&#039;m definitely not an oatmeal eater.  My brother&#039;s favorite story is one day walking to school (back when we walked) and my friends asked where I was and he laughs and says &quot;crying in her oatmeal!!&quot;  My mom wouldn&#039;t let me up til I ate it - she said eat it or wear it I said I&#039;ll wear it!!  Still don&#039;t eat it, although I know it&#039;s supposed to be good for me!</description>
		<content:encoded><![CDATA[<p>I&#8217;m definitely not an oatmeal eater.  My brother&#8217;s favorite story is one day walking to school (back when we walked) and my friends asked where I was and he laughs and says &#8220;crying in her oatmeal!!&#8221;  My mom wouldn&#8217;t let me up til I ate it &#8211; she said eat it or wear it I said I&#8217;ll wear it!!  Still don&#8217;t eat it, although I know it&#8217;s supposed to be good for me!</p>
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