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Posts from — December 2010

Dancing In The New Year

Hi, everyone!!!!  Hope you all had a wonderful holiday!  I know it’s been quiet here at LFL;  I’ve been having a nice time laying low and hanging out with the family!

We have pretty much been in our pj’s since Sunday!  We had a big snow storm after Christmas and the weather has been downright frightful, so it’s a perfect stay inside excuse! I have been getting some exercise thanks to Just Dance for Wii that the daughters got for Christmas.  Have you guys tried this game?  It’s so fun and a surprisingly good workout! 

And you can do it in your jammies :)

So, food.  Yeah.  Well, it hasn’t been the greatest, but it hasn’t been awful either.  I’ve been about 75% on track most days, however the occasional cookie or chocolate still finds its way to my mouth!  Today was much better, though.  I’m pretty tired of the random eats, so I tried to plan out my meals for the day and I seem to have been able to get back to normal today.

Breakfast was a whole wheat english muffin topped with Laughing Cow Cheese and sliced turkey…

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along with a fruit salad of banana, strawberries and blueberries…

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Aaaah, summer.  Please get here soon…

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Lunch was Zucchini Bake (this one had added red peppers in it) from the freezer.  FYI – it freezes really well!

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Altogether with a side of spring mix for an added dose of much needed veg…

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I spent the afternoon in pjs organizing some of the hundreds of recipes that I have!  It’s a sickness.  Truly.

I came across this recipe for Kung Pao Chicken and thought it would make a good dinner…

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I had everything on hand except for snow peas, so I had to get out of pjs and leave the cave run out to get them.  *squints and shades eyes*  Oooowwwww, the… light….icon_cool

I whipped up dinner in no time and forced the health of it on the family…

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Chicken, brown rice, snow peas, peppers and crunchy peanuts!  What’s not to love?!

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I did not ask them that question. ;)

Wow, can you believe there are only 2 days until the new year?!  Where did 2010 go???    It was an awesome year, but I’m looking forward to some new goals this year.  I have a very special one in mind, but I’ll save that for the new year post!

I’m off to re-pj and soak in the last few days of relaxing with the husband and daughters.  Hope you all have a fun New Year’s Eve and I’ll see you next year!!!!

Have a great day, everyone!

What are your New Year’s Eve plans?  Mine do not include pj’s unfortunately ;)

December 30, 2010   17 Comments

The Homestretch

We’re in the homestretch, guys!  I’m finally starting to get in the spirit!! ezweb_ne_jp

I was pretty sore from my Walking Cardio Shapeup workout yesterday, so I focused on some yoga moves this morning.  No video, just did my own thing.  It was surprisingly relaxing and flowed quite nicely!  Maybe I have a future in being a yoga teacher. 

For the horribly uncoordinated and severely inflexible, of course ;)

After my moves, I went to the kitchen in search of breakfast.  You know the drill… use up the leftovers!

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Open-faced egg white omelet with broccoli, sausage and white cheddar….

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You cannot go wrong with cheese and sausage!  Yum!

Lunch was on the early side, since the daughters and I had a movie date with my Dad.  I opted for another bowl of Shrimp Wonton Soup with about 8 shrimp thrown in for some staying power…

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I am seriously obsessed with this soup.  The flavor is so good and the wontons are really tasty…

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My hunger was in check today, even with all the crunching and munching at the movie theater!  Why do we need to eat while watching a movie anyway? Who started that calorie overloaded tradition?!

I know.  Random. :)

Anywho, later in the afternoon, I ran some final errands before the big day and made a quick stop at the supermarket for a few things.  While I was there, I picked up dinner – chicken for the family and this for me… 

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Guess I was in a Chinese mood today!  I’ll be retaining a small pond tomorrow from all the sodium!  Eek!

I served up a portion with a cup of brown rice ( I had a cooked stash in the freezer) and a plain ol’ salad on the side…

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I liked the chicken, although it was pretty mild.  I think General Tsao is supposed to be spicy, right?  Oh well, it was tasty and quick!

Okay, time to wrap presents!  I may not be back for a couple of days since we have lots of family holiday fun going on, so just in case, I want to wish you all a VERY Merry Christmas! Enjoy your families, the food and the time together!

Have a GREAT day, everyone!

December 24, 2010   16 Comments

Work It Out

I’m trying to maintain some sense of normalcy while rushing around to get everything done for Christmas!  I told myself that under no circumstances would I ditch my workout this morning, so I tuned into Exercise TV and chose the Walking Cardio Shapeup with Chris Freytag.  I was expecting it to be low-key like Leslie Sansone’s Walk Away The Pounds videos, but I was wrong!  It’s still low-impact, however the volume was kicked up several notches with intervals of strength training throughout.  In the 45 minute time frame, I worked out every part of my body – upper, lower and core.  I loved it!

Nothing was very appetizing for breakfast and after rifling around the fridge, I settled on a fried egg and canadian bacon…

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Hit the spot!

After getting cleaned up, I zipped in and out of stores to gather those last- minute gifts.  Guess what?  I’m done!!!!  Hooray!!!!

Time for a celebratory lunch…

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What?  You don’t celebrate with tofu scrambles?  It’s good!  Really!

In the mix…

  • 1/2 block Nasoya Lite Firm tofu
  • baby bella mushrooms
  • carrots
  • fresh spinach
  • seasonings – salt, pepper, garlic powder
  • 2% cheese

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Yum!

Really!

Later, I noshed on a mini bag of pretzel sandwiches…

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Good thing for small bags…these things are very tasty!

Dinner was another leftover pull.  I’m trying to do the fridge clean-out to make room for any food we’ll have for the holiday.  Plus, it’s great to have these quick “heat and eat” meals when you’re busy!

Tonight’s score – Mac and Cheese, steamed shrimp and Gram’s Green Beans…

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Best way to end the night…Kisses :)

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Have a great day, everyone!

Do you find it hard to stick with your normal workout routine during the holidays?

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December 23, 2010   10 Comments

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