Look who I got to run with this morning…

Jen In Real Life!

I was in Jen’s neck of the woods, so we made plans to run bright and early!  We set off at an easy pace, doing 2:1 intervals with the GYMBOSS and chatted away.  Before we knew it, we knocked out 3.5 miles!

After a great run, we deserved a nice breakfast!  We went to the local bagel shop where the choices were tempting and endless.  We decided to share an a Egg White Veggie Omelet with potatoes and a Wheat Everything Bagel with light cream cheese…

The bagel was the best part, right Jen?

We chatted a ton more and left with full bellies…

Such a fun time!  Thanks for getting up at an ungodly hour on a Saturday to run with me, Jen!

Later, I headed to the beach for some relaxing.  I packed up some easy eats.

Turkey and cheese on Ezekiel bread with horseradish sauce and lettuce…

A few chips…

and beautiful cherries…

Dinner was terrific;  especially since I didn’t have to cook it!  Mom and Gram put on a fantastic grilling spread including filet mignon, chicken, shrimp, roasted potatoes, salad and bread.

My plate…

x2 on the potatoes!  So hard to resist those roasted potatoes

Still working off the gelato from last night!  Off for a ride…

Happy 4th of July, everyone in the U.S.!

What are your plans for the 4th?